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You only live once you (YOLO). What do you want to tell your grandchildren? Will you say that you spent your life watching TV, strolling through shopping centers, going to the movies? Or maybe you told them that you did an Ironman, an Ultratrail, a Spartan Race, a Marathon, a desert expedition, that you found your barriers and knocked them down. You choose, I will only be your tool to overcome those adventures that prowl your head.

Do you think you can look better, do you have weight issues? Do you want to get rid of your baby weight?? Do you lack muscle? Do not know how to improve your diet? I have the answers you need to control your weight and feel better about yourself. Many people have reached their ideal weight thanks to the training and diet I have advised.

The physical part of some oppositions can be very hard. I have experience with opponents firefighters, military, civil guards and police who have managed to pass their tests training with me. Do not risk your future and see a professional to overcome that important test for your life.

If you have suffered an injury and want to recover without risks, avoid a relapse while learning to take care and protect your body so that it does not happen again, be in the hands of a professional. We will always work with medical reports and valuation alongside a physiotherapist our comprehensive program where a group of professionals will focus on you to get back to giving your best in the same way as before to injure you.

I have practiced a lot of sports and in all I have always been very competitive, these experiences have helped me to better understand my athletes and I am convinced that it gives me an advantage when compared to coaches who are limited to theory.

I have managed to improve their brands, runners, triathletes, swimmers and cyclists. I have helped improve their times on the ultramarathon. I have helped footballers earn starting position, etc..

Whether your sport is individual or collective, aerobic or anaerobic, divided or shared space, I can help you improve your performance.

If you are looking to introduce yourself to a new sport, I am probably practicing it or practicing it so that I can help you and give you the advice that has given me the experience.

I have never understood why it is believed that extreme athletes should not give importance when it comes to physical preparation. Behind great acrobatics, balances, jumps, hides a great state of form and a great physical preparation. If you like the world of acrobatics, freestyle or snowboarding, skis, bmx, skate, roller, surf, parkour, and other extreme sports, you need a very specific physical preparation with a lot of balance, coordination, CORE , Precision, technique, lower train power, reaction capacity, neuronal velocity, etc.

I practice surfing, snowboarding, rollerblading and acrobatics so I can help you without a doubt thanks to my training and my experience. Extreme sports deserve to be recognized and professionalized as any other sport.

Whether it’s during or after your pregnancy, staying in shape is always important. Remember pregnancy is a reason to look better than ever. With the help of doctors, guidelines, we will create an exercise routine just for you. The intensity and volume will be completely adapted to your pregnancy or post pregnancy to help you recover and have you looking better than ever while helping your health and well-being our priority.

One of the most special moments in your life, where you get to be the belle of the ball. Pictures will be taken, your friends and family will be present. An affair to remember. That day is your wedding day. The day where you will be the protagonist, all eyes will be on you, so everything must be perfect. That includes your body. Let me help you make sure you look your absolute best. Let nothing spoil the best day of your life.

If you don’t have a sporting objective, but you are not completely satisfied with your image, do you want to give a complete change of image starting with the body? We will have several options, we will be able to focus on the corporal change based on food and training, or we will be able to complete the change once the corporal objective has been achieved, with hairdresser and personal shopper to achieve our best image.

Not everything is sports, maybe you want to change your image or simple want a change. Why not start with your body? We have several options, we can focus on a corporal change using diets and training. Once you have achieved your objective, with the help of hairdressers and personal shoppers we will achieve the best outcome possible.

Do you have back pain? Do you have chronic pain? Many of the discomforts that we have in our daily lives come from poor postural hygiene, this can be corrected with perseverance and patience, I will help you detect bad postures and correct them and we will work on the inconveniences to reduce them in the best possible way. It is very important to detect and treat them as soon as possible, in the case of children who are still developing, it is easier to correct their posture.

Children are not miniature adults, its best to remember not to treat them as such. It’s very important in both cases of overweight and postural correction,  to put them in the hands of a professional with experience in working with children as I am. They must learn to eat well and must get into the habit of playing sports, however not as an obligation, but from the games and their own curiosity, in my program I also teach parents how to better their child´s eating habits.

If you have a physical disability and you are reading this section, it means that you have already taken the first step, the most important thing is not to give up your goals, and look for the tools to achieve your goals. I have worked with people with very different disabilities, from problems with vision, mobility, etc. I create customized programs with very specific adaptations to be able to work the strength, balance, speed, coordination, resistance, flexibility, in spite of the physical disability.